According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our finances to our ...

Our subconscious minds run the mental "programs" that govern our beliefs. In her new book, Ariana Ayu shares why and how vision boards can help reprogram your subconscious mind.

Your brain is built to reinforce and regulate your life. Your subconscious mind has something called a homeostatic impulse, which regulates functions like body temperature, heartbeat and breathing.

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.