If you’re keen to go wild swimming but don’t know how to stay safe in open water, then read on for our golden rules ...

It can be daunting to start swimming as a complete beginner, but absolutely not impossible. With the right guidance, knowledge, and determination, you can become a confident and competent swimmer.

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.

A beginner's guide to Olympic artistic swimming Team China compete in the technical routine of artistic swimming at the 2024 Summer Olympics, Monday, Aug. 5, 2024, in Saint-Denis, France.

Lamonier's goal of making swimming more accessible for Black people has been rooted in a history of segregation and lack of equity in aquatic spaces. "The numbers don't lie," Lamonier said. "Black and ...