Everyone has had that friend at one point or another: the drama queen, the Debbie Downer, the shameless martyr, etc. But at ...

Personal boundaries are essential for maintaining healthy relationships and protecting our mental well-being. Yet, many of us ...

Every client at Centre Safe is so different in terms of their journeys, as are all our dedicated staff members. What is one thing we all have in common? The answer is a need to set and respect ...

Odds are you are spending too much time on your smartphone. Here are 6 tips to help you set boundaries with it.

Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. If there’s one thing I’ve learned from my years as a psychiatrist and ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to ...

Q: My little boys, 6 and 3, love playing with two neighbor boys from two different families, ages 8 and 9. These boys are much taller and more athletic and (predictably) have more mature interests.