But what are trigger points? And what steps can you take to relieve the pain that they create? Click through this gallery to find all the answers to your muscle pain.

Read on to learn more about pelvic floor trigger point release, including uses, how it works, alternative treatments, risks, benefits, and when to see a doctor.

A muscle knot, or trigger point, is a contraction within a muscle that refused to release. The pain can be localized or radiate to other parts of the body. For example, a trigger point in a neck ...

This thermal image of the body highlights a region that contains common trigger points. We don’t know exactly how trigger points form but it is thought to be associated with chronic stretch or ...

If you deal with chronic pain or temporary golf pain in the back, neck, knee, elbow, or hip, trigger point release could be the key to relieving your pain.

Unlike average foam rollers, our IsoSpine is designed to perfectly fit any individual’s spine and has pins that match trigger points 1 to 1.

If you suffer from aches and pains in your neck, shoulders or back you may be interested in a new Trigger Point Rocker designed to help alleviate and correct issues with your spine alignment, neck ...