ST. LOUIS – Ali Moseia, a 7th degree blackbelt and owner of iKarateClub came into the studio to demonstrate techniques ...

Crime Stoppers of Lawrence and Douglas County will offer a free self-defense class for women next month. The class, from 7 to ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car aft… ...

He teaches traditional self-defense classes, where people are trained to fight back. Police don't have that option, so they are learning techniques to get someone into cuffs quickly and safely.

Self-defence training offers not just techniques to fend off an attacker, but also instills a sense of awareness, assertiveness and the ability to remain calm under pressure.

Maisie, I agree that we should all know a few basic self-defense moves in case we ever need to protect ourselves. Anyone can call around and find classes designed to help men and women get out of a ...

Tomorrow begins a minimum 30-day period for Defense to "meet and confer" with employee organizations, including a coalition of 36 unions.