Behold the Monty Python workout. It’s silly! It’s walky! It works, according to an important — or, at least, actual — study published today in the annual holiday edition of the BMJ, a British medical ...

Doing the John Cleese "Silly Walk" just 11 minutes a day could get you past the 75 minutes of vigorous physical activity per week threshold that the Centers of Disease Control and Prevention (CDC) ...