National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

A new study examines different ways of coping with stress to see what makes us feel better when we're struggling.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Feeling connected and accepted by others is a fundamental human need. In education, belonging and connection are critical factors in student success, engagement, and retention both face to face and ...

Finally, even assuming the 50/40/10 was right, there is that crucial misunderstanding that countless speakers and publications have perpetuated: These numbers don’t represent how much of our ...

Intrinsic goals are distinct from extrinsic goals in that they directly satisfy our psychological needs for autonomy, competency, and relatedness. Intrinsic goals might include having meaningful and ...

A new book examines how to combat the disinformation, propaganda, and violent threats online that are undermining U.S.

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

A new study looks at what happens when people learn about the climate impact of behaviors like recycling, biking, and eating ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.