The South Shore line of the REM, the only one currently in operation, will be closed for commuters until Aug. 17 for ...

The Réseau express métropolitain light rail line between downtown Montreal and the North Shore community of Brossard, Que., ...

Commuters on Montreal’s South Shore who rely on the new light-rail network to get to and from the island are going to have to ...

REM sleep is the stage in which one dreams and it gets a lot of attention, often from those looking to improve their sleep. But experts say all stages of sleep are important for getting proper ...

Cholinergic modulation of neural networks supports sequential and complementary roles for NREM and REM states in memory ...

REM sleep plays a crucial role in our physical and mental health. For Sleep Week, we speak to the experts to find out how much we need to function well.

Light-rail service experiences technical issues and morning rush slowdown before planned six-week interruption.

What are the benefits of REM sleep? If you’ve ever gone to bed upset about something and woken up noticeably less bothered, it’s likely a result of the emotional processing and memory ...

As most REM sleep happens towards the end of the night, improving your total sleep will help you to naturally get more REM sleep. “Aim for 7 hours of sleep per night and only use your bed for ...

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