Try to distance yourself from the situation - literally! Get away and go for a run in the park, or a brisk walk. Clear your head and get the endorphins going. By the time you get back home everything should have blown over.

Astrologer Magi Helena's Your Daily Astrology column is syndicated to hundreds of newspapers worldwide, with a daily readership in the millions. Her clients include celebrities, business notables and other public figures.

Your Day: Feeling the calm yet? Today’s energy is totally about finding your zen, Taurus. If life's been a bit hectic, expect a wave of peace to wash over you. Use this time to organise your thoughts and hit the refresh button.