Immerse yourself in the Yoga lifestyle with this engaging short video designed to enhance fitness and support weight loss. Discover exercises that not only boost your workout routine but also promote ...

Unlock relief with our expert yoga tips! This video focuses on easing tight hamstrings and alleviating back pain, perfect for ...

Yoga goes beyond flexibility. Experts reveal how it restores balance between mind, body, and breath, helping you find calm, ...

Our heart, along with the brain, is the most important organ in the body. Essentially a muscle, the heart acts like a pump, ...

Klavdiya Finogina, 25, built up enough strength to do her first pull-up after trying yoga in her bedroom during the COVID ...

If you're stressing out at work, it's time to calm down and centre yourself with some yoga. Here's everything you can do to ...

Patanjali comes into the picture to boost the Yoga benefits. Pick Patanjali Herbal Powervita Plus (200 Gms and 500 Gms) to ...

Yoga is a valuable lifestyle tool, that can support diabetes management by improving insulin sensitivity and reducing stress.

Union ministers, bureaucrats and India Inc leaders on Saturday joined calls to make yoga a part of lifestyle, asserting that the 'precious gift from India' provides path of pure discipline, resilience ...

Yoga fosters overall well-being, encouraging healthier choices and a deeper connection to oneself and the environment.