AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

If you are anxious or stressed, yoga breathing is a simple way to increase mindfulness and calm down in minutes.

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Yoga is a holistic practice that not only promotes physical strength and flexibility but also supports overall well-being.

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Amazon’s most popular yoga pants, the G4Free Wide-Leg Yoga Pants, are on sale right now. Shoppers can save on the ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...