The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Want better results with every workout? It's all about the right shoes—or ditching them! Who would know that going barefoot ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

People want their smartwatches to focus on health and fitness as much as smarts and apps. Pixel and Galaxy Watches have ...

I've also coached my son's soccer team for the past six years, and as you can imagine I've collected quite a bit of gear in ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

We were curious about how much people feel comfortable spending on their fitness activities and gear. So we anonymously polled our PS.Fit Instagram followers. Over 900 people responded to our ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...