Naps can help get you through that afternoon slump and boost your alertness, but napping too long or at the wrong time of day ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Your DNA has a big impact on your sleep. It determines your circadian rhythm and even predisposes you to some sleep disorders ...

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The Food and Drug Administration (FDA) ...

Animals can sleep on the wing, standing up, sitting in a tree or diving in the ocean. Many don't close their eyes, and some ...

It's the second time this year the village has been sued over recent changes to its short-term rental ordinances.

Humans didn't always sleep straight through the night, and we didn't always have to deal with a regulated work or school day.

People who have had a stroke may be more likely to sleep too much or too little compared to those without prior stroke, according to a new study. The study does not prove that stroke causes abnormal ...

Pokemon Sleep will introduce a special limited-time event that gives you more chances to encounter the adorable clefairy while you slumber!

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...