We found the 13 best boxer shorts for men to shop in 2024. Shop our editors’ favorites, from brands including Lululemon, Polo ...

Cold rooms—also known as cold-air dorms, or cold airs—are spacious, quiet, and dimly lit areas in sorority and fraternity ...

The best pajamas for women and matching PJ sets ensure the best night's sleep yet, including extended and plus-size, cotton, ...

What is better: a short, deep sleep or longer, lighter sleep? Simply put, experts agree that it’s not as straightforward as aiming for one kind of slumber over the other. “Neither short, deep sleep ...

If you're looking for an option to help you stay cool, we recommend Saxx for its DropTemp Cooling Sleep Pants. They use ventilated fabric best suited for hot sleepers. Regardless of your preferred ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

With the clocks going back this weekend in the U.K., a new study has found that moving the clocks one hour forward in Spring ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

Stable sleep patterns boost successful aging, while inconsistent or short sleep reduces healthy aging outcomes among older ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...