Metabolic flexibility is a buzzy topic, particularly among biohackers--people who use themselves as an experiment in an effort to be healthier or perform better. Being metabolically flexible means ...

In the most recent episode of 'What the Wellness,' star Ella Dove gives the Lumen metabolism tracker a try with the power of her own breath. Our editors independently select these products. Making a ...

Thanks to a successful Indiegogo crowdfunding campaign Lumen will soon be launching its new nutrition and metabolism system which uses your breath to help keep you fit and lose weight. Watch the ...

Weight loss and health products are often tied to unfounded hype. Lumen, a high-tech solution to help manage your body’s ability to control weight and nutritional awareness, puts the science backing ...

And while I would never condone the latter, I can relate to the struggle of achieving #gainz before having to take my shirt off in public. No matter how many sit-ups or shoulder presses I do in the ...

NEW YORK, Nov. 10, 2020 /PRNewswire/ -- Lumen, the world's first hand-held metabolic tracking device, together with Garmin® International, Inc., a unit of Garmin Ltd., have launched a Connect IQ Lumen ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I spent two weeks breathing ...

LONDON--(BUSINESS WIRE)--Lumen, a health technology company at the forefront of metabolic health, has uncovered new data that reveals how training your metabolism is the greatest contributor to ...

It’s been two years since the pocket-sized Lumen metabolic analyzer launched with a thoughtful iOS app and Apple Health integration. Over the last month, I’ve been using the device again to test out ...

Lumen, a device that's meant to track a user's metabolism via their breath, has launched a new Apple Watch companion app that lets users see results right on their wrist. The startup firm makes a ...

Forbes contributors publish independent expert analyses and insights. I write about fitness, health and wearable tech This article is more than 4 years old. The start of a new year is a traditional ...