Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

While there was once a time when indoor training was drudgery only for the ... Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your ...

Many runners, including myself, increase the amount of training they do by cycling, and doing indoor cycling in particular.

“I like using the auto-resistance on my Peloton so I can focus on my workouts rather than making manual adjustments.” The app offers other features besides indoor cycling, such as ...

I know I’m not the only one who’s ever questioned whether a tough Peloton session technically gives me a two-for-one workout ...

A good way to engage all those muscles and get in a full-body workout is by investing in a ... I've been testing indoor bikes for more than five years now, and while I don't think there's a ...

Indoor cycling is now more popular than ever. Completing a structured indoor cycling workout is often a lot more appealing than braving the elements when the weather isn't nice. Instead of ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

lightweight and oh-so-comfy shoe that will maximise your indoor cycling workouts. A great investment. If you’ve invested in a Peloton Bike but are yet to invest in a good pair of indoor cycling ...