Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

There are numerous indoor cycling apps available ... Once you've built a plan, the next section is the training pillar. This is the piece that has the most overlap with Zwift, but TrainerRoad ...

The road season has ended, the weather has turned, and dropping temperatures across the Northern Hemisphere can be mirrored ...

TrainingPeaks has acquired indieVelo and rebranded as TrainingPeaks Virtual. You can try TrainingPeaks Virtual free from now until March 2025 ...

Called TrainingPeaks Virtual it will be offered as part of TrainingPeaks Premium in March 2025, with a beta version available ...

The app offers other features besides indoor cycling, such as hikes ... Zwift offers tailored training plans. More competitive riders rave about the racing feature on Zwift, which uses FTP ...

While Zwift is by far the most popular indoor cycling app in the world ... there is an enormous library of Zwift workouts and Zwift training plans in its user interface – just about every ...

No flat tires, no mechanicals and no excuses – it’s time to ramp up the off-season training – and the Rouvy indoor cycling training app offers over ... There are different plans available for your ...

After launching the Zwift Ride and announcing updates after updates in 2024, the brand is back once again to reveal the ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...