Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

We’re a little less than two months away from our second half marathon meetup, at the Athens Half Marathon in Athens, Ga., on ...

With just 3 rides a week – this Double Century training plan will have you ready to ride when you line up in Swellendam.

The Hardcore on the Floor calendar for Peloton forever changed my opinion about the importance of strength training and how ...

Apart from her impressive career and talent, Vanessa Williams’ weight loss journey, too, has been quite inspiring for fans! Read about her diet, exercise, etc.

Kane Community Center, 46 Fraley St., Kane; Friday, Oct. 11, at the Roulette Fire Hall, 12 River St., Roulette. Free. Lunch provided, door prize drawings. FMI: 814-362-4400, RepCauser.com or Facebook.

The gut microbiota and its functional metabolites play crucial roles in the development of intestinal fibrosis in patients ...

Low Earth orbit (LEO), which consists of altitudes up to 1,200 miles above Earth, is the focus of a rapidly growing ...

CUPERTINO, CALIFORNIA Apple today introduced Apple Watch Ultra 2 in a striking new black titanium finish, enhanced with features in watchOS 11 that ...

Dhiraj Bhandary, a Deloitte India partner, transformed his life after a severe health scare in 2018. Diagnosed with Fourniers ...