Inflammation is a natural response of the body, but when it becomes chronic, it can be harmful. Fortunately, certain foods ...

Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

According to a neuroscientist, adding eight common foods to your diet could help prevent arthritis. It's said they can work ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Robert Love is a neuroscientist who often shares health advice with his followers online. He recently turned his attention to ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits that make a difference.

King Charles has reportedly been following an anti-inflammatory diet for years, favouring nutrient-dense foods that are known ...

is an anti-inflammatory diet. “This [way of eating] includes foods we generally know are good for us anyway, including leafy green vegetables, nuts, fatty fish like salmon, mackerel, tuna and sardines ...

The researchers found that this diet helped restore the microbiomes of participants to a healthier state, reducing the presence of pro-inflammatory ... on plant-based foods with limited animal ...