Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Dark chocolate is kind of like the espresso of the chocolate world. Whether you like it or not, the rich, bitter chocolate variety has a reputation for being cooler, more sophisticated, and more ...

Quality matters, especially when it comes to dark chocolate. If you are looking for rich, chocolatey flavor, this is a bar ...

While dark chocolate’s benefits extend to the heart, it also plays a crucial role in digestive wellness. As a prebiotic food, dark chocolate supports the growth of beneficial gut bacteria, which ...

Dark chocolate’s flavanols might help protect your skin from UV (ultraviolet) rays. Those flavanols can also help improve blood flow, lower blood pressure and may help prevent some cancers.

The next time you brew an evening cup of tea, don’t feel guilty about pairing it with a few almonds and a square of dark chocolate. Because research shows that it can be a delicious investment in your ...

Dark chocolate is the healthiest kind of chocolate, according to registered dietitian Danielle Crumble Smith. It’s packed with antioxidants and contains minerals like iron, magnesium and phosphorus.

For Grant Fry, choosing his favorite chocolate is like picking a favorite child. "I think right now one of my favorites we're ...

In chocolate products, the lead and cadmium are concentrated in the cocoa (or cacao), the ingredient that gives chocolate its distinctive flavor. Dark chocolate tends to have higher levels of cacao.